Sunday, March 5, 2017

Spring 2017 training goals

One of the training goals I have for Ninjas and Girl Power this season is to help everyone perfect the "roll-over" dribble touch.



I think most of my players can execute this skill but very few of them will use it in games so that's what I'll be focusing on this season, getting them to adopt that skill as a regular part of their game.  This dribble skill is valuable for two reasons.  First it allows a player to move quickly with the ball in a way that keeps the ball moving at the same speed the player is running.  Secondly, it can be used as a simple and effective deceptive dribble skill too.


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